Turkey Taco Burgers
INGREDIENTS
1 lb Lean Ground Turkey
1 Avocado
3 Mini Bell Peppers - I used one orange, yellow and red - Diced
1/2 Small Onion
1 Roma Tomato - Chopped
1/2 Cup Salsa
1/2 Cup Sour Cream
8 Black Olives - Sliced
4 oz. Sharp White Cheddar Cheese - Shredded - Divided
2 Tbs. Chili Powder
1 Tbs. Cumin
1 Tbs. Garlic Powder
1 Tbs. Onion Powder
1 tsp. Kosher Salt
1 tsp. Crushed Red Pepper Flakes
1/2 tsp. Cayenne Pepper
(2 Tbs. Peace and Love)
DIRECTIONS
In a large mixing bowl combine ground turkey, seasonings, salsa, 2 oz. cheese, salsa, and diced peppers. Use a microplane to grate the onion into the mixture. Mix until all ingredients are well combined. Score the mixture into 4 even portion and form into 4 patties.
Spray a grill pan with cooking spray and cook the patties over medium-high heat until they are cooked all the way through.
Top each patty with cheese, avocado, tomato, sour cream and olives.
SERVE AND ENJOY!!
Makes 4 servings:
Per Serving:
Calories - 423
Protein - 30 g
Carbs - 7.5 net g
Fat - 25.5 g
***Nutritional info can vary greatly by brand. Please be sure to check the labels of all of the ingredients you use***
Peace, Love, and Taco Tuesdays!
Made these tonight for dinner and they were sooooo good!! Didn't have ground turkey, but had a lb. of 90% lean ground beef and I thought they would be too spicy, but they were just right, can't wait to try them with ground turkey, my husband loved them!! Thanks for all the wonderful recipes!!
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